Comments on: Number One Stress Killer – Nature http://www.keytostressfreeliving.com/number-one-stress-killer-%e2%80%93-nature/ Tips, and techniques, to relieve stress. Your stress levels will decrease as your mind and body become healthy, peaceful, and calm. Reduce your stress levels by practicing… Tue, 15 Nov 2011 15:01:30 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Becki Maxson http://www.keytostressfreeliving.com/number-one-stress-killer-%e2%80%93-nature/comment-page-1/#comment-10 Becki Maxson Thu, 06 Nov 2008 03:24:51 +0000 http://www.keytostressfreeliving.com/?p=226#comment-10 It's actually a written goal of mine to get outside more! I love it first thing on these dark mornings to go out and get the paper and look up at the stars in the still-dark sky. Always smells good too first thing in the morning. Then I'll just go walk around the backyard mid-morning or at lunch. There really is something about the smell of being outside, deep breaths, and a little sunshine on the face! It’s actually a written goal of mine to get outside more! I love it first thing on these dark mornings to go out and get the paper and look up at the stars in the still-dark sky. Always smells good too first thing in the morning.

Then I’ll just go walk around the backyard mid-morning or at lunch. There really is something about the smell of being outside, deep breaths, and a little sunshine on the face!

]]> By: Mike Nichols http://www.keytostressfreeliving.com/number-one-stress-killer-%e2%80%93-nature/comment-page-1/#comment-9 Mike Nichols Tue, 04 Nov 2008 19:55:19 +0000 http://www.keytostressfreeliving.com/?p=226#comment-9 It's amazing, even in the city, how much of nature is there if you really pay attention: birds, squirrels, trees, plants and shrubbery, even the weather. There are so many ways to connect with nature if we really want to! I like your ideas of just strolling around the parking lot during a break. It gets the mind off stressful things. Good article! It’s amazing, even in the city, how much of nature is there if you really pay attention: birds, squirrels, trees, plants and shrubbery, even the weather. There are so many ways to connect with nature if we really want to!

I like your ideas of just strolling around the parking lot during a break. It gets the mind off stressful things.

Good article!

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