Speaker Intro and Talk Summary

linda-hampton-speakerTitle:
Stop Running Your Business like An Emergency

CPR Strategies for the Overworked and Overwhelmed Busy Executive and Entrepreneur

Special Guest:  Linda Hampton RN, MSN

Author of Curing Toxic Stress ™:

Seven Smart Simple To Find Balance and Cure Toxic Stress

Join Linda Hampton RN, MSN and discover:

  • How to take your life and your business from Chaos To Calm
  • 10 new simple techniques to help you identify and manage stress in your life that you can implement right away.

In this action-packed session you’ll learn.

  • The ins and outs of what stress is and how it effects you
  • Remove time clutter – holding sacred time in reverence
  • Eliminate energy drains
  • Practical and easy ways  handle on  stress
    • Clutter Busters – getting rid of those messes. They are costing you time energy and money!
    • If it ain’t  planned it ain’t getting done
    • Why talking to yourself is so critical to de-stressing
    • Yoga is not just for wimps
    • Breathing through the CHAOS

Linda with a background in Executive Leadership is known for her highly practical results oriented strategies and will be sharing a lot of tactics that result in instant stress relief designed to improve your health, relationships and finances.

As a busy executive for over 25 years, Linda Hampton has dealt with all types of business emergencies including her own personal stressors that left her with a compromised immune system.  Today, a coach and speaker Linda draws from her survival skills and life lessons gleaned from her coaching clients and her personal experiences. Thank you

Click here to Download Linda Hampton’s Speaker Sheet!