Stress Free Living De-Stressology Tip – What kind of information do you need in a hurry?

It seems like you can spend half your life on the phone.  Spending an equal amount of time looking for phone numbers and names.  The directory is cumbersome and almost unusable if you can find it.  Putting them on your outlook means you have to re-boot your computer. 

Here’s a neat trick:  tear out sheets from your notepad and label each as kitchen, bedroom and living room. 

Jot down the following telephone numbers:

• supermarket
• take out pizza and other delivery shops
• drug store
• dry cleaner’s
• doctors and dentists
• walk-in clinic
• florist
• bookstore
• airport

Or better still put them in your cell phone